Day One So I'm gonna keep a blog about my weight loss journey as a form of motivation and a way to vent about the ups and downs that go along with it. So as for my first day. Starting out food wise I did okay. I ate breakfast, ate lunch, but once dinner rolled around I felt lost to the wind. I would've eaten anything that flown by. I didn't plan or pack a lunch so I threw off my whole hunger levels. Tomorrow I'll do better by packing a lunch and being prepared for late night munches. I went to the courageplex today to work out! It was pretty exciting. I not only did the elliptical machine for 30 minutes but I went to a gym by myself and didn't let my anxiety keep me away from going. The downside though is I think I pushed myself too hard for my first day back into the exercise world and I'm in a bit of pain today. Tomorrow I'm going to do weights and Thursday I'll walk around the track instead and start of slow and easy instead of going crazy and hurting myself too severely. I got that really good feeling after I worked out and I miss that. I also hope it helps my sleeping. This is a new Jessie. It has to be there's no where else to go now but up.