Day late weigh in: 295
Honestly I'm not that bummed out by the gain. Friday I had Olive Garden for Valentine's Day, I had texas roadhouse with my dad on Saturday, and Sunday I had pizza for game night with my friends. If I hadn't gained weight I would be worried. But it's fixable. Especially since I finished my first day of P90 yesterday (not p90x the one before it) then did cardio for a hour at the gym that night. Today I did 30 minutes on the elliptical machine and abs on the mat. I need to start timing my planks because I think I did pretty good today. My legs are all wobbly and sore but it's good. They're not even that sore. They're not like I can't sit down sore it's just more like "oh hey I worked out that muscle today didn't I?" sore. I don't know if it's just because I'm feeling extremely optimistic but I'm starting to notice my lower stomach ponch is starting to slim down a bit.
So food. Let's talk about food for a moment. I'm trying super hard to go back to gluten free especially after this weekend but I noticed not every gluten I eat does the same thing to me. Sometimes it doesn't do anything at all. I know gluten in general isn't that good for you and it can do damage to your body even if you're not sensitive to it. Right now I'm kinda 75/25 on being gluten free because sometimes it just feels impossible. It's not a craving or a want it's just like I'm starving and there's a yummy sandwich at the cafe I can eat. I don't know what to do. I feel like I'm at a medical stand still. I can't see any other doctor's or I'll get dropped from Heartland but I mean come on! I went to Heartland complaining about my arm hurting and they said I had sleep apnea.. Then it turns out it was the blood clot I had that was making my arm hurt. I don't exactly have the most utmost faith in them. I just wish I could afford to do a head to toe exam. Get everything checked out. Anyways.... Food! I'm thinking about joining weight watchers again but really I just want to buy the little kit and do it myself. I have people to hold me accountable I just want a different way of counting calories then actual calories. I feel so upset when I eat a handful of grapes and watch 100+ calories leave my tracker. I'd rather feel good about myself for making healthy choices. I'm also afraid of under eating if I go about my business as usual. With the new medication I'm on I don't have that overwhelming feeling to eat all the time and sometimes I just forget and don't do it for a while. It'll get better I know but I just wish I had a better grasp on everything and could see more results faster. Don't we all though.
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