Booyeah!

Day 28!

Weigh in!  *drum roll*  292.4lbs! 

Measurements:

Chest: 41.5  (-1.5)
Arms:  18  (-.5)
Waist: 46  (-2)
Hips: 53  (-2)
Thighs: 33  (-.5)
Calf: 19.5 (-1)

WOOHOO!  I'm so excited.  It's like for the first time ever I can see results in numbers and measurements.  I have been working out for almost a month now and hadn't seen anything and now that I've switched medications I'm finally seeing the results I deserve.  I feel more confident already and I'm super encouraged to keep it up.  I'm floating on cloud nine right now!

Last night I went to the gym again after taking a week off.  My body is an unforgiving master.  It was like I had never worked out in my life.  My legs were too sore to run. I was dying while lifting weights and my legs were on fire the whole time I was on the exercise bike.  I managed to push through and get it done though so I'm proud of myself for that.  I did squats and lunges too and today my legs are killing me.  I like the pain though it reminds me I did a good job yesterday. 

Here's to a good week ahead of me!